The event will open with Chakra Dancing to ignite the creative juices, followed by a creative activity of your choice. The creative activities range from jewellery making, drawing / painting, rock painting and much more. Followed by a gorgeous meditation to help you get to a medative state of consciousness.
The second half of the retreat will be spent in nature, connecting with her through mindfulness techniques and rituals to release that which no longer serves.
Bring a friend or come alone for a day full of fun mindful activities and to express yourself through a freestyle dance.
Location: Harry Edwards Healing Sanctuary click here for directions
Date: Sun 23rd October 2023
Time: 10:30am – 4:30pm
Cost: £79If you have issues with the purchase of a ticket online, feel free to contact Adele directly on 07500 904352 to reserve a space.